Brain by Design in the
The Talent Grow Show with Halelly Azulay
Episode Summary: Practical Neuroscience Hacks for Increasing Creativity, Motivation, and Productivity with James Garrett
“How can we motivate ourselves better? How can we get our brain to solve our problems for us? At what time of day do we have our best energy? In today’s exciting episode of the TalentGrow Show, neuroscience entrepreneur James Garrett answers all these questions and more so that people “can become who they imagine themselves to be at their very best”. You’ll learn about a framework for becoming more productive in each day, the cutting-edge “two modes of attention” finding that everyone in the neuroscience community is talking about, a simple tip for recharging your energy for the day, and much more. Don’t miss it!”
More Happy Life with Andy Proctor
Episode Summary: Changing Is A Skillset
“Just because can CAN change, doesn't mean we're good at it. It's that time of year again when we all start thinking about the goals we want to accomplish next year. Are there changes you want to make happen in 2019? Did you make major life changes last year after setting new years resolutions? If your answer was no, you are not alone. 92% of people who set NYR goals, don't actually stick to them. In this discussion, James Garrett talks about how you can stick to your goals and change your brain so you can change your mind.”
30 Minute Moments with Alena Chapman
Episode Summary: Is It Time To Rewire Your Brain?
“In this week's episode your host Alena Chapman is talking with this week's guest James Garrett about the brain! Garrett is a Brain Scientist, Neuroscience Entrepreneur and founder of Brain by Design. In this week’s episode, he and Alena are bridging the gap between academia and the real world with 100% evidence-based tools that bring brain science to life. So, is it time to rewire your brain?”
Optimal Achiever Podcast
Episode Summary: How to Use Brain Science to Achieve More Success and Happiness w/ James Garrett
"Today we have James Garrett dropping some brain science to show us exactly how to use this science to achieve more success, productivity and happiness. In this episode you’ll learn: 1) That we are not limited to who we are today but can change through the process of neuroplasticity, 2) What neuroplasticity is and how to leverage it when it comes to our goals 3) How to go about creating habits that will fuel our productivity 4) The proper way to set New Years resolutions, 5) How to break bad habits, 6) How to boost your mental energy, and 7) How to access more happiness and joy in our lives."
Huntsman World Senior Games Active Life Interview
Episode Summary: How to Travel Actively and Maintain Brain Plasticity
"In today’s episode of the Huntsman World Senior Games Active Life we talk about a few ways that you can maintain an Active Life approach even when you are traveling. We also visit with James Garret, an expert in the field of brain health, about how to maintain and even enhance your brain’s plasticity which in turn allows you to live a fuller richer existence. This is one worth hearing."
Potential Psychology Podcast interview with Ellen Jackson
Episode Summary: Designing Your Mind For Peak Productivity and Creativity
"To get more done by working less, work in sprints and breaks. Your brain can't sustain attention for hours at a time, so try working for 90 minutes and taking a 30 minute break. If that feels diffibult, start with five minute breaks and work up from there."
Live On Purpose TV Interview with Dr. Paul Jenkins
Episode Summary: How To Get Inspired To Write
"Where does your inspiration in writing come from? Maybe you've been having a hard time finding it. James Garrett is an expert in positive psychology and get the brain to work better and in this video along with Paul Jenkins, they share some things to help you understand the primary modes of attention, how it works and what the secret really is to finding inspiration. Let's access your creative potential!"
Nutrient Rich Boredom with James Garrett of Brain By Design
"In today’s episode, we get to learn from James Garrett of Brain By Design. You'll Learn...
The Four Qualities of restorative activities
The important role that resting (and recess!) plays in performance
Why tablets, phones, & TV exhaust our mental resources
Managing the pull of our phones
And nutrient rich boredom"
The junk you should know show with Dr. heather gullett denniston
Episode Summary: The Secret To Getting More Done By Doing Less
"The Secret To Getting More Done By Doing Less" with James Garrett, promises to be filled with major junk you should know! We are going to be covering some fantastic brain hacks for productivity in all areas of your life. I cannot wait to share this one with you!! James is a brain scientist who has been teaching humans how to thrive in their lives through the secrets of brain science made practical and applicable to your daily life. We are going to be talking about best-kept productivity secrets."
Live On Purpose TV Interview with Dr. Paul Jenkins
Episode Summary: How To Increase Performance - 5 Brain Hacks
"There are a few things we can do to our brain to improve out personal performance. Along with Paul Jenkins, James Garrett, a specialist in how to operate the brain, is in this video to help us understand what are some of the things we can do. You'll be surprised, some of them we'll actually enjoy! Here are the 5 brain hacks to improve our personal performance: 1. Going for a walk 2. Taking a nap 3. Taking the right kind of break 4. Meditating 5. Positive emotions"
Live On Purpose Radio Interview with Dr. Paul Jenkins
Episode Summary: Power of Pause
"In this episode of Live On Purpose Radio, Dr. Paul interviews James Garrett who unpacks for us the brain science behind success and prosperity. Spoiler alert: The answers might be exactly what you hoped they were!"
Strength Through The Struggle podcast interview with Mark Goblowsky
Episode Summary: Finding Strength Through Brain Science
outlier hq podcast interview with Ever Gonzalez
"For over a decade, James Garrett has been studying and teaching the psychology of success, and unpacking the brain science behind what makes human beings thrive. As an entrepreneur, scientist, and coach, James is passionate about turning what scientists know about the brain into practical tools that anyone can use to change their lives, and that innovators can use to change the world. Having built a highly successful social startup—and having gone through a major burnout along the way—James feels deeply and personally that we need to change the way we live, work, and innovate. All of his coaching products teach powerful, 100% evidence-based tools that help individuals, entrepreneurs, and startups maximize their productivity and creativity by designing their lives with the brain in mind."
Tech Founders Weekend 2017 TV Coverage
"The tech world gets a boost during Founders Weekend in St. George, Utah (April 21, 2017). New technology is changing the way people do business and it’s also changing the education needed to fill new and upcoming jobs. Innovators and entrepreneurs gathered for Tech Founders Weekend in St. George.
"The second annual event is designed for entrepreneurs to network and learn what’s new in the IT world. Presented by Outlier, the conference was streamed live to others all over the world."
rules of success podcast interview with Bryce Prescott
"Beginning as an undergraduate at Columbia University, James Garrett has been studying and teaching the psychology of success, and unpacking the brain science behind what makes human beings thrive for over a decade.
As an entrepreneur, scientist, and coach, James is passionate about turning what scientists know about the brain into practical tools that anyone can use to change their lives, and that innovators can use to change the world. Having built a highly successful social startup—and having gone through a major burnout along the way—James feels deeply and personally that we need to change the way we live, work, and innovate.
All of his coaching products teach powerful, 100% evidence-based tools that help individuals, entrepreneurs, and startups maximize their productivity and creativity by designing their lives with the brain in mind.
We discuss with James his inspiring story and how his approach to a life, business and contribution makes a difference for those he works with."
Sales founders podcast interview with Brad Harker
"Entrepreneurship often evokes the stigma of crazy hours, high stress, and a constant need for multi-tasking. Ironically, these are three of the most devastating forces to your productivity and success. The reality is that most entrepreneurs misuse the the most powerful asset available to them – the brain.
James Garrett is the creator of Brain by Design, a coaching and consulting company that translates what scientists know about the brain into practical tools that anyone can use to increase their creativity, decrease stress, and be more productive. James joins us this week to explore the brain-science of entrepreneurship and tackle 7 commonly adopted myths of entrepreneurship and explain how to leverage the power of your brain to boost productivity, creativity, and success."