Redesign Your Life with our eLearning Courses!

Our transformational 4-part courses make cutting-edge brain science accessible, applicable, and inspiring.


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course format

  • 75-minute video sessions accessible on any device

  • Also available as audio files so you can listen on the go

  • Complete the course at your own pace, and repeat as many times as you like!



each course contains

  • 4 sessions (video and audio files)

  • 4 exercises to help you practice what you learn

  • 4 curated reading lists to help you dive deeper into the best, most accessible books in the field of brain science

  • Clear, concise explanations of cutting-edge scientific research

  • Practical, fool-proof strategies for application in your daily life

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superpowers you'll gain in our courses

...and wonder how you ever lived without

  • Getting more done by working less

  • Overcoming distraction and achieving focus

  • Harnessing and boosting your willpower

  • Motivating yourself to do hard things

  • Forming positive habits and breaking negative habits

  • Unlocking the power of positive emotions

  • Reducing your stress by practicing mindfulness

  • Boosting your creativity by entering a state of "flow"



the science

Our content is drawn from the absolute latest science coming from top researchers and authors including:

  • Sonja Lyubomirsky: The How of Happiness

  • Barbara Fredrickson: Positivity

  • Shawn Achor: The Happiness Advantage

  • Charles Duhigg: The Power of Habit and Smarter, Faster, Better

  • Mihaly Csikszentmihalyi: Flow

  • Roy Baumeister: Willpower

  • Kelly McGonigal: The Willpower Instinct

  • Daniel Pink: Drive

  • Gretchen Rubin: The Happiness Project and Better Than Before

  • Dan & Chip Heath: Switch

  • Daniel Levitin: The Organized Mind

  • Scott Barry Kaufman: Wired to Create

  • Daniel Siegel: Mindsight

  • Gabrielle Oettingen: Rethinking Positive Thinking

  • ...and many, many more!



save big by bundling!

  • Buy any 3 courses together, and receive a substantial discount

  • Start building your personal library of on-demand education and coaching

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