Redesign Your Life with the Brain by Design Course!
Our transformational 4-Module course makes cutting-edge brain science accessible, applicable, and inspiring.
The science of habits is the key to any successful change effort. If you know how to master your habits, your results will increase exponentially.In this course, you'll learn how to use proven methods like habit-stacking, keystone habits, and habit-tracking. Learning how to make or break any habit has never been easier.
Do you ever struggle with procrastination? How about distraction? Checking your phone, email, or social media too much? This is a course on the science of focus. You'll learn how to maintain your peak performance by avoiding the traps of multitasking, getting more done by working less, conquering procrastination, and staying laser focus in a hyper-distracted world.
Overcoming fear is a learnable skill. This course will give you the tools you need to help yourclients reduce anxiety, stop worrying about things they can't control, and take actions that will help them manage uncertainty. Whether they're struggling to start something new, yearning to get out of their comfort zone, or feeling socially anxious, this course will teach you how to help them unlock and lean into their courage!
The science of happiness is one of the most powerful tools in any personal development toolbox. In this crash course on positive psychology, you'll learn how to harness the power of positive emotions, the amazing benefits of mindfulness, how to achieve “flow,” and why gratitude is a game-changer. Your happiness will never be the same.
How It Works:
1) Sign up for the 4-Course Bundle for only $1,597 (or 4 payments of $447 p/month)
With the bundle, you'll get the most bang for your buck -- it's the most comprehensive experience I offer and the one most people choose.
If you'd rather sign up for a single course, no problem. They're each $497 and you still get to attend the 2 live sessions that are part of your course.
2) Go through the pre-recorded courses on your own
At your own pace, finish the videos and exercises for each course. While it's helpful to finish this part before attending the live sessions, it's not essential. After each session, you'll submit a short reflection designed to deepen your learning. You can download that here.
3) Attend the 8 Live Sessions.
Next cohort starts MaY 16th!
We meet on Thursdays at 11:00AM PST/2:00PM EST
May 16th = Habits
May 23rd = Habits
May 30th = Productivity
Jun 6th = Productivity
Jun 13th = Overcoming Fear
Jun 20th = Overcoming Fear
Jun 27th = Happiness
July 2nd = Happiness (Tuesday this week because of July 4th holiday!)
The next two cohort start dates are:
July 11, 2024
Sept 5, 2024
(If you'd like to enroll in a later cohort, you can register now and just send me an email requesting that you be put in a later cohort.)
4) Reach out to me with any questions
I'm more than happy to clarify any questions you may have. Feel free to email me at: james at brainbydesign.com
Check out a sneak preview of the course!
Here's a brief summary of the session on Mini Habits from the course!
Additional Course Info:
All of my courses are a hybrid of part live / part on-demand:
Live course format
8 75-minute video sessions on zoom accessible on any device (2 live sessions per individual course)
Designed to deepen and expand the learning from the on-demand portion of the courses
Open format: bring all of your questions to the live sessions! (This takes the form of Q&A, workshopping obstacles, live coaching from me, group discussion, breakouts with partners, etc.)
on-Demand course format
16 75-minute video sessions accessible on any device (4 on-demand sessions per individual course)
Also available as audio files so you can listen on the go
Complete the course at your own pace, and repeat as many times as you like!
The course Also contains
Audio files for each session to listen on the go
Exercises each and every on-demand session to help you practice what you learn
Curated reading lists for every session to help you dive deeper into the best, most accessible books in the field of brain science
Clear, concise explanations of cutting-edge scientific research
Practical, fool-proof strategies for application in your daily life
superpowers you'll gain in our courses
...and wonder how you ever lived without
Getting more done by working less
Overcoming distraction and achieving focus
Harnessing and boosting your willpower
Motivating yourself to do hard things
Forming positive habits and breaking negative habits
Unlocking the power of positive emotions
Reducing your stress by practicing mindfulness
Boosting your creativity by entering a state of "flow"
the science
Our content is drawn from the absolute latest science coming from top researchers and authors including:
Sonja Lyubomirsky: The How of Happiness
Barbara Fredrickson: Positivity
Shawn Achor: The Happiness Advantage
Charles Duhigg: The Power of Habit and Smarter, Faster, Better
Mihaly Csikszentmihalyi: Flow
Roy Baumeister: Willpower
Kelly McGonigal: The Willpower Instinct
Daniel Pink: Drive
Gretchen Rubin: The Happiness Project and Better Than Before
Dan & Chip Heath: Switch
Daniel Levitin: The Organized Mind
Scott Barry Kaufman: Wired to Create
Daniel Siegel: Mindsight
Gabrielle Oettingen: Rethinking Positive Thinking
...and many, many more!
save big by bundling!
Buy 4 courses together, and receive a $600 discount
Start building your personal library of on-demand education and coaching
